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<!DOCTYPE html>
<html lang="en">
<head>
<meta charset="utf-8" />
<meta
name="description"
content="Planet Fatness description meta tag content"
/>
<link rel="preconnect" href="https://fonts.googleapis.com" />
<link rel="preconnect" href="https://fonts.gstatic.com" crossorigin />
<link
href="https://fonts.googleapis.com/css2?family=Oswald:wght@500;700&family=Poppins:wght@400;500&display=swap"
rel="stylesheet"
/>
<link rel="stylesheet" href="./css/9.css" />
<title>Planet Fatness is the place for beginners and pros!</title>
</head>
<body>
<header class="page-header">
<div class="container">
<a href="/">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/b04pflogo.svg"
width="40"
height="40"
alt="Planet Fatness logo"
/>
</a>
<nav>
<ul class="page-nav">
<li><a href="#clubs" class="link">Our Clubs</a></li>
<li><a href="#benefits" class="link">PF Benefits</a></li>
<li><a href="#programs" class="link">Tips and Programs</a></li>
</ul>
</nav>
</div>
</header>
<main>
<div class="container">
<h1 class="page-title">Planet Fatness</h1>
<p>
Healthy food is delicious. Doing sport is enjoyable. You just need to
start - people said. Nonsense! - I thought. To me, a 19-year-old guy,
overweight and depressed, who ate tons of junk food to seize the
stress, those healthy-life-gurus sounded like aliens coming from
another planet. On their planet, it must have sounded right. On my
planet, eating pizza was OK and jogging was exhausting. 12 years
later, after I shed almost 100 pounds and completely changed my diet,
I still believe we WERE on different planets. The thing is that once I
escaped.
</p>
<p>
Now I'm a coach with 7+ years of experience who founded the chain of
sport clubs each having a fitness bar and assistance of psychologists,
and dietitians. I'm sure that nothing will work until you know where
you are and where you go. Possibly, you are now on the planet Fatness
and want to escape it. Here I am to show you the way out. The gym
itself is the spacecraft for you to reach a happy new life, with its
fitness bars to adapt your body to new conditions and with friendly
crew to motivate you and help on your way.
</p>
</div>
<section class="section container">
<h2 id="clubs" class="section-title">Find us near you</h2>
<p class="section-text">
Get healthy, feel strong, and be happy! With 50+ classes on the menu,
including HIIT classes, group fitness, and Personal Training, we have
something for every taste. All the gyms and fitness studios in our
chain are well-equipped facilities where you'll find all the amenities
from WiFi, lockers and towels to sauna and jacuzzi. Our fitness bars
are here to help you relax and refuel after your workout. The menu
offers smoothies. soups, salads, and other healthy snacks prepared
fresh daily. See where we're currently operating.
</p>
<ul class="club-list">
<li class="item">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/B031.jpg"
width="320"
alt="PF Power Zone. A modern gym equipped with treadmills."
/>
<h3 class="title">PF Power Zone</h3>
<p class="text">
With full access membership you'll gain access to our state of the
art gym floor and become a part of a supportive fitness community.
Feel confident and strong, with equipment to challenge every level
of fitness.
</p>
<a
href="https://goo.gl/maps/qBnEfK5AingPLZgb9"
target="_blank"
class="link"
>
Open in Google Maps
</a>
</li>
<li class="item">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/B032.jpg"
width="320"
alt="PF Fit and Fast. A gym with indoor bikes behind a glass door."
/>
<h3 class="title">PF Fit and Fast</h3>
<p class="text">
Small group training combines the focused attention of a private
session with the energy of a group. With up to 5 people, the
groups have their own program, training area and equipment.
</p>
<a
href="https://goo.gl/maps/WZ4K6XMvHU7FkgWB7"
target="_blank"
class="link"
>
Open in Google Maps
</a>
</li>
<li class="item">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/B033.jpg"
width="320"
alt="PF Body Sculpting. A studio with fitness balls and trx straps."
/>
<h3 class="title">PF Body Sculpting</h3>
<p class="text">
Our 1 on 1 private training is the best choice for people looking
for a personalized program based on their goals. You will have
your own training room with one of our experienced fitness
coaches.
</p>
<a
href="https://goo.gl/maps/UZqkiUqS6eWL5DJd7"
target="_blank"
class="link"
>
Open in Google Maps
</a>
</li>
</ul>
</section>
<section class="section container">
<h2 id="benefits" class="section-title">Why choose Planet Fatness?</h2>
<p class="section-text">
We're bringing accessible, on-trend fitness to everyone! We are more
than just a gym - we are a community. We are the crew to help you
reach the goals.
</p>
<ol class="benefits">
<li class="item">
No blames, no empty promises, no people who are talking about things
they don't know about. Our mission is to create a safe space for you
to change.
</li>
<li class="item">
All our coaches are certified experts. You may have tried to work
hard but we'll teach you to work smart.
</li>
<li class="item">
Your diet is no less important than your training. We believe in an
integrated approach which also includes dietitian's consultations
and motivational activities.
</li>
<li class="item">
Healthy menu require time and effort? Not in our healthy food bars.
Let's discover the world of tasty low-calorie dishes.
</li>
<li class="item">
You pay for reaching your goal. And it's our job to help you reach
it as soon as possible.
</li>
<li class="item">
Regular exercise helps prevent or manage many health problems and
concerns.
</li>
</ol>
</section>
<section class="section container">
<h2 id="programs" class="section-title">
How to stop doubting and start exercising regularly
</h2>
<p class="section-text">
Thousands of people dream about having a nice body. They start doing
sport, face challenges and quit it in a few weeks or even days. Why
does it happen? The problem is that people often do too much physical
activity when their body is not ready for this load. Without allowing
any recovery time between exercise sessions, they get tired quickly
and lose motivation. We believe that you should have a smooth start
and focus on developing a habit of doing sport regularly. So, we offer
you a few training programs for beginners.
</p>
<ul class="downloads">
<li>
<a
href="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/Build-Muscles.pdf"
download="build-muscles-plan"
class="link"
>
Download «Build Muscles» training plan
</a>
</li>
<li>
<a
href="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/Burn-Fat.pdf"
download="burn-fat-plan"
class="link"
>
Download «Burn Fat» training plan
</a>
</li>
<li>
<a
href="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/Build-Strength&Mass.pdf"
download="strength-and-mass-plan"
class="link"
>
Download «Build Strength and Mass» training plan
</a>
</li>
</ul>
</section>
</main>
<footer class="page-footer">
<div class="container">
<ul class="social-links">
<li>
<a href="https://www.instagram.com/" target="_blank">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/b04insta.svg"
width="32"
height="32"
alt="Instagram"
/>
</a>
</li>
<li>
<a href="https://www.facebook.com/" target="_blank">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/b04facebook.svg"
width="32"
height="32"
alt="Facebook"
/>
</a>
</li>
<li>
<a href="https://www.youtube.com/" target="_blank">
<img
src="https://ac.goit.global/fullstack/html-css-v2/module-1/autocheck/b04youtube.svg"
width="32"
height="32"
alt="YouTube"
/>
</a>
</li>
</ul>
<p class="copyright-text">
©2023 ARST Planet Fatness, Ltd. All rights reserved. Unless
otherwise indicated, all materials on the page are copyrighted by ARST
Planet Fatness, Limited. All rights reserved. No part of this page,
either text or image may be used for any purpose.
</p>
</div>
</footer>
</body>
</html>