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CHANGELOG.md

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Changelog

All notable changes to this project will be documented in this file.

The format is based on Keep a Changelog, and this project adheres to Semantic Versioning.

Unreleased

Added

  • Tracking of trained muscles
  • Dark mode
  • Descriptions of measuring points on body fat page
  • Archiving of routines
  • Button for saving changes during guided training session
  • Settings for hiding UI elements related to RPE and TUT
  • Option to prefer exercise in training session
  • Option to add same exercise in training session
  • Shortcut for inserting values of previous set into current set
  • Suggestion of exercises that train similar muscles when replacing exercise in training session
  • Splash screen

Changed

  • Use term RPE instead of intensity
  • Improve display of charts when all values are zero
  • Background color of sections on routine page and training session page
  • Omit charts that contain no data
  • Hide empty columns in training tables
  • Consider sets without RPE value to be hard sets
  • Default interval on exercise, body weight, body fat and menstrual cycle page to three months
  • Calculate average body weight even with less than nine values
  • Use 7 day centered moving total for set volume chart on training page
  • Use 7 day centered moving average for RPE chart on training page
  • Improve appearance of charts on training page
  • Unify fonts in charts
  • Allow option to add exercise at any position in training session
  • Keep search term on exercises and routines pages when going back in history
  • Display recent and previous exercises separately

Fixed

  • Reject trainings, body weight, body fat and period entries in the future
  • Order of training sessions on training page
  • Caching to improve startup time
  • Set volume of training sessions by ignoring empty entries

0.4.1 - 2024-05-20

Fixed

  • Search box in dialogs for adding and appending exercise to training session
  • Missing rest when deferring penultimate exercise in training session
  • Broken timer when returning to guided training session
  • Fallacious summary when editing routine
  • Error handling during database upgrade

0.4.0 - 2024-04-22

Added

  • Option to replace exercise in training session
  • Option to defer exercise in training session
  • Option to add set in training session
  • Option to add exercise in training session
  • Option to remove set in training session
  • Option to remove exercise in training session
  • Option to append exercise in training session
  • Possibility to create empty training session
  • Blinking of time when timer in training session is paused
  • Sections when editing training session
  • Calculation of average weekly change in body weight
  • Display of estimated duration and total number of sets on routine page
  • List of sets on exercise page
  • Possibility to copy existing routines when creating new ones
  • Support for notifications in Chrome for Android
  • Possibility to disable notifications in settings
  • Description on how to allow notifications in browser
  • Caching to improve startup time
  • Update mechanism
  • Double beep 10 seconds before timer expires

Changed

  • BREAKING: Location must include trailing slash if app is being served from subdirectory (see README for sample configuration)
  • Design of training session page
  • Design of routine page
  • List routines sorted by last use
  • Disable automatic metronome by default
  • Skip rests with automatic flag and no duration

0.3.0 - 2024-01-02

Added

  • Training sections
  • Definition of targets in routines
  • Prediction of next menstrual cycle
  • Calculation of average and variation of menstrual cycle length
  • Search box to exercises and routines page
  • Renaming on exercise and routine page
  • Warning about unsaved changes before leaving page
  • Possibility to create exercises while editing routines
  • Loading indicator to all pages
  • Charts for load and set volume
  • Calendar
  • Interval button for showing all values
  • Display of interval bounds
  • Beeps when timer expires
  • Automatic metronome
  • Notifications when going to next section of training session (not supported by Chrome Android)
  • Compact overview of recorded training sets
  • Adjustable beep volume
  • Automatic upgrade of database
  • Support for Python 3.11 and 3.12

Changed

  • Improve performance by reducing network usage
  • Improve workout page
  • Display weekly totals/averages in charts on workouts page
  • Limit minimum interval to one week
  • Limit possible intervals by first value entry and current day
  • Go to workout page after adding workout
  • Rename workouts to training
  • Rename workout to training session
  • Move links to routines and exercises pages to training page

Removed

  • Support for Python 3.8
  • Body weight from period chart

Fixed

  • Adding workout on same date as existing workout
  • Missing last bar in bar chart
  • Disabled save button on workout page in case of error

0.2.0 - 2022-11-04

Changed

  • Use client-side rendering (CSR) instead of server-side rendering (SSR)
  • Enable changing port number when running local server using CLI

0.1.0 - 2021-10-16

Added

  • Initial version of web app